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71How lack of sleep effects short-term memory
Lack of sleep, or sleep deprivation, adversely effects brain functions. Recent studies completed in the United States captured the different areas of the brain effected by subjects undergoing sleep deprivation. The studies found that area of the...
2 comments64Why do I sleep so much?
Some of the most common questions asked regarding sleep are: 'Why do I sleep so much?' 'Why do we need sleep?' 'What causes sleep?' To understand why people need to sleep, we need to understand what causes...
1 comment63Sleep position meanings
Fetal position is the most common sleep position. People who sleep in this position are shy and sensitive. Soldier position. This sleep position is where you lie flat on your back with your arms at your side. People who sleep in this position are...
7 comments74Sleep disturbances with body jerking
Sleep disturbances or sleep disorders describe a range of conditions which may or may not be medically treatable, and of which the symptoms and consequences range widely. The most common classifications of...
1 comment60Importance of Sleep to Our Bodies
You already know that sleep is an essential activity in our daily lives that must never be missed out on. And you most probably already know that most of us do not get enough of it. If you are one of the...
0 comments58Your Symptoms Disorder Dilemma
Disorders actually refer to the different irregularities that happen in our body. And these disorders may come in various forms and are mainly caused by the abnormal processes that happen inside the body. And...
0 comments64LED light therapies to sleep
First up, let's look at LED light therapies. Now light therapy has been around for the better part of a twenty years - LED lights are simply the latest incarnation of the technology. The principles behind all...
0 comments57Sleep Clinic
Patients who have been referred by their physicians to obtain the services of a sleep clinic have myriads of choices. Credibility, competence, and comfort must be the primary concern of any patient who chooses...
0 comments54Sleep Disorders and Sleep Aids
The importance of important is clearly manifested by the statements and surveys of the National Sleep Foundation (NSF). The surveys conducted of the said foundation provide helpful information regarding the...
0 comments64Natural Sleep Aids
The Asian culture boasts of many ancient practices of healing. Aside from the use of plants or herbal medicines, there are practices from China, India and other Asian countries that may provide cure to the...
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